I got an email the other day that included a link to a video clip of famous Baylor Bears coach Clyde Hart coaching his athletes as they perform "speed makers."
As you can imagine, I was thrilled.
Coach Hart has produced some really fast athletes. He's mostly known for a long to short approach to training and I was thinking that his "speed maker" workout was going to give me ideas about coaching speed. So, with great anticipation I quickly clicked the link, turned up the volume, and make the video go full screen. This is what I noticed...