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Hurdle Rhythm Units
Hurdle Rhythm Unit
1. hurdle walk overs (Tony Veney)
2. hurdle run overs (Tony Veney)
3. one step run overs (Vince Anderson & Tommie White)
4. three step run overs (Vince Anderson)
Walk Overs & Run Overs
Run Overs
One Step and Three Step Run Over Drills
Rhythm Drill over 6 Hurdles
Home
Blog
Jumpers
Long/Triple Jump
High Jump
Pole Vault
>
Rope Drills
High Bar Drills
Gymnastic Drills
Short Run Vaults