Multi Throw Med Ball A:
-Between Legs Forward (BLF)
-Overhead Backward (OHB)
-Squat Chest Pass (SCP)
-Between Legs Forward (BLF)
-Overhead Backward (OHB)
-Squat Chest Pass (SCP)
Between Legs Forward(BLF)
Overhead Backward (OHB)
Squat Chest Pass(SCP)
Multithrow Med Ball Unit B
-Slams
-Kneeling Overhead Forward
-Kneeling Chest Pass
-Slams
-Kneeling Overhead Forward
-Kneeling Chest Pass